Welcome the gift of learning. My most recent learning concerns a new and long-overdue awareness of the extent to which my past has ruled my life. I suspect there might be others like me among you: hard-working, good-intentioned and deserving people who are unknowingly burdened by the weight of a painful past experience. It is never too late to learn what the [...]
Archive for December, 2009
Season’s Greetings and a question: Is your past running your life?
Posted in Uncategorized on December 11, 2009 | 2 Comments »
Letting go – resistance is what causes our suffering
Posted in Uncategorized on December 9, 2009 | Leave a Comment »
Holding grudges. Negative self-talk. Being stubborn. Hiding out, playing it safe. Not listening to people. Hiding our feelings. Feeling different or separate from others. Trying to be like other people. Struggling with perfectionism. All of these are examples of our resistance to the world around us. So how do we notice our resistance when it [...]